News

GW researcher finds centenarians have lower incidence of chronic illness, contributing to longer health span

Centenarians have a lower incidence of chronic illness than those in their 80s and 90s, according to research from the George Washington University (GW).

Replacing saturated fat with healthier fat may lower cholesterol as well as drugs in context of a healthy diet

Source: Internal Medicine

The American Heart Association continues to recommend replacing saturated fats with poly– and mono–unsaturated vegetable oil to help prevent heart disease, according to a new American Heart Association advisory, published in the journal Circulation.